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Marine Dome

Bldg. 287, Off "E" Street
252-466-2566

December 2019

Athlete HITT (Active Duty Only)

December 13, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until December 27, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Athlete HITT is offered Fridays' at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline…

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Combat HITT (Active Duty Only)

December 16, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until December 31, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Combat HITT is offered Monday's at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline endurance…

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Warrior HITT (Active Duty Only)

December 18, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating until December 25, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Warrior HITT is offered Wednesday's at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline…

Find out more »
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