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Semper Fit – HITT

466-7201

February 2019

Athlete HITT (Active Duty Only)

February 22, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating until December 27, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Athlete HITT is offered Fridays' at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline…

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HITT Lite (Active Duty Only)

February 22, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 30, 2019

HITT Center, Bldg. 287, Marine Dome
MCAS Cherry Point, NC 28533 United States

Let our certified HITT Instructors provide you HITT Lite; a structured program designed for injury prevention. Held Monday, Wednesday, and Fridays from 0900-1000 at the HITT Center. For more information or to register, call 466-2371 or email: ombcpofitness@usmc-mccs.org  

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Combat HITT (Active Duty Only)

February 25, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, repeating until December 31, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Combat HITT is offered Monday's at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline endurance…

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Warrior HITT (Active Duty Only)

February 27, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until December 25, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Warrior HITT is offered Wednesday's at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline…

Find out more »
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