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6:00 am

Warrior HITT (Active Duty Only)

May 1, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating until December 25, 2019

Marine Dome, Bldg. 287, Off "E" Street
WARRIOR HITT

Warrior HITT is offered Wednesday's at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline...

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9:00 am

HITT Lite (Active Duty Only)

May 1, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2019

HITT Center, Bldg. 287, Marine Dome
MCAS Cherry Point, NC 28533 United States

Let our certified HITT Instructors provide you HITT Lite; a structured program designed for injury prevention. Held Monday, Wednesday, and Fridays from 0900-1000 at the HITT Center. For more information or to register, call 466-2371 or email: ombcpofitness@usmc-mccs.org  

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