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Events for January 11, 2019

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The Resilient Couple

January 11, 2019
|Recurring Event (See all)

One event on March 15, 2019 at 12:00am

One event on June 14, 2019 at 12:00am

One event on September 13, 2019 at 12:00am

One event on December 13, 2019 at 12:00am

A workshop dedicated to couples at any stage in their relationship. In this workshop, couple's will learn resiliency and various techniques for communication. For those needing assistance with childcare, please contact Resource and Referral at 252-466-4354.

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5:30 am

Kettlebell AMPD

January 11, 2019 | 5:30 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Wednesday and Friday, repeating until December 30, 2019

An event every week that begins at 5:00pm on Tuesday, repeating until December 31, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4
Hancock Spin Classes

Kettlebell AMPD Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine. Real people for real results — Kettlebell is for anyone and anybody who is looking to have fun. Weights vary anywhere from 5-15lbs, so the workout can be...

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6:00 am

Athlete HITT (Active Duty Only)

January 11, 2019 | 6:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating until December 27, 2019

Marine Dome, Bldg. 287, Off "E" Street

Athlete HITT is offered Fridays' at 0600, 1130, and 1530 This program is based on three modules of scalable physical conditioning. Each of the HITT modules: Athlete HITT, Combat HITT, and Warrior HITT contains 25 pre-designed work-outs with escalating level of physical demand and conditioning difficulties: Athlete HITT develops basic strength and linear speed utilizing barbells, kettlebells, dumbbells, speed harnesses, resistance trainers and sleds. Combat HITT develops functional strength and endurance utilizing suspension trainers, ammo cans, partner drills and incline...

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7:00 am

Library Cafe Special for January

January 11, 2019 | 7:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until January 31, 2019

An event every week that begins at 11:00am on Sunday and Saturday, repeating until January 31, 2019

Library Cafe, Bldg 298
Cherry Point, NC 28533 United States
January Special at Library Cafe is Caramel Brulee

 The January Special is Caramel Brulee. Tall $4.25, Grande $4.65, Venti $4.95.

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8:00 am

Seniors Workout

January 11, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

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Taekwondo

January 11, 2019 | 8:00 am - 7:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until January 15, 2019

$50

This is a beginner Taekwondo class for kids ages 6-12. It is a 40 minute class beginning at 4:45pm for 6 weeks 6-9 year olds are Tuesdays beginning Jan 15. 10-12 year olds are Thursdays beginning January 17. For more information please call 466-5493.

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9:00 am

HITT Lite (Active Duty Only)

January 11, 2019 | 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 30, 2019

HITT Center, Bldg. 287, Marine Dome
MCAS Cherry Point, NC 28533 United States

Let our certified HITT Instructors provide you with a structured program designed for injury prevention. Held Monday, Wednesday, and Fridays from 0900-1000 at the HITT Center. For more information or to register, call 466-2371 or email: ombcpofitness@usmc-mccs.org  

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9:30 am

Career and Education Fair – Jan

January 11, 2019 | 9:30 am - 12:30 pm
Career & Education Fair - Jan 11

Career Fair Bring multiple copies of your resume Dress to Impress Meet face to face with representatives from top employers For more information call Gwen Williams @ 252-466-4201. Education Fair Bring college/Joint Services transcripts Meet with college/university representatives Receive free academic advisement Learn about GI Bill Benefits For more information call Dana Bayliss @ 252-466-3500. Free Admission. Open to all Active Duty, DoD/NAFI Employees, Veterans and Family Members

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11:00 am

RealRyder Workout

January 11, 2019 | 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 27, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States

RealRyder is innovation in riding! Let by Certified Instructors to take your riding to another level. Free to Active Duty. Schedule Your Unit PT Today! All others $4 per session or buy a punchcard at Hancock Gym. https://youtu.be/aBX9H8eLxvk

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