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STRONG Workout

October 22, 2019 | 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until December 31, 2019

$4.00

Start training to the beat. STRONG combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Active Duty is always FREE. $4 per session or purchase a punchcard at Hancock Gym.

Details

Date:
October 22, 2019
Time:
8:30 am - 9:30 am
Cost:
$4.00
Event Categories:
, ,

Venue

Hancock Aerobics and Spin Center
Building 3258
Cherry Point , NC 28533 United States
Phone:
466-6433

Organizer

Semper Fit – Aerobics and Spin
Phone:
252-466-4934