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April 2019

Seniors Workout

April 26, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

April 29, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

May 2019

Seniors Workout

May 3, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 6, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 10, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 13, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 17, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 20, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 24, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »

Seniors Workout

May 27, 2019 | 8:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until December 30, 2019

Hancock Aerobics and Spin Center, Building 3258
Cherry Point , NC 28533 United States
$4.00

This workout is tailored for active adults who want to focus on muscle conditioning and light weight activity. With added PowerFlow, you will experience a calorie burning, low impact, workout that will help you gain strength and balance.  Benefits? Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). $4 per session or buy a punchcard at the Hancock Gym.

Find out more »