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Kettlebell AMPD

October 12, 2018 | 5:30 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Wednesday and Friday, repeating until December 28, 2018

An event every week that begins at 5:00pm on Tuesday, repeating until December 25, 2018

$4
Hancock Spin Classes

Kettlebell AMPD

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine.

Real people for real results — Kettlebell is for anyone and anybody who is looking to have fun. Weights vary anywhere from 5-15lbs, so the workout can be adjusted and moves modified to suit your individual needs. Anyone can take this class! The music is diverse, and our moves are simple and easy to learn. Get lost in the music and push yourself with the most effective, fulfilling, and lively workout available!

Details

Date:
October 12, 2018
Time:
5:30 am - 6:30 am
Cost:
$4
Event Categories:
, ,

Venue

Hancock Aerobics and Spin Center
Building 3258
Cherry Point , NC 28533 United States
Phone:
466-6433

Organizer

Semper Fit – Aerobics and Spin
Phone:
252-466-4934