September 17, 2021 | 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Monday, Wednesday and Friday, repeating indefinitely
For active duty only, AMP-IT (Aquatic Maximum Power Intensity Training) is the water version of the Marine Corps HITT (High Intensity Tactical Training) program. It’s not just another water aerobics class. Because of the constant motion and resistance, AMP-IT provides a strenuous workout.