The Semper Fit Department offers a wide variety of health and fitness options to help you maintain or get to your peak fitness level. Whether you are active duty, retired or a family member, you’ve got a full team of […]
For the month of June we are promoting men’s health.
Mayo Clinic Top Men’s Health Threats:
1. Heart disease
2. Cancer
3. Unintentional Injury Prevention
Thankfully, most men’s health threats are largely preventable. Make healthy lifestyle choices, such as eating a healthy […]
The Marine Corps is looking for its next High Intensity Tactical Training (HITT) champion — could that be you? HITT Championship qualifying events will take place on Cherry Point on June 28. The final event will be held at MCB […]
The New Year has begun and once again you may have made the same resolution as last year, to have a healthier lifestyle. Seems simple enough, but you, like many people never make it to the end. The end? What […]
Congratulations to MALS-14 for once again winning the All Terrain Unit Competition. The competition was tough as was the course but these devil dogs showed tremendous team work and brute strength to overcome zombies, obstacles and nearly 7 miles in […]
The Marine Corps has many standards and the most apparent one seems to be the weight standards. Health Promotion offers many classes to assist in maintaining an appropriate weight, losing weight successfully and safely, and basic nutrition. This brief is […]
A unique environment becomes present when the summer arrives. Sweat rates are high due to high humidity levels and high temperatures. People sweat to help keep their body at the optimum temperature of 98.6 degrees F. While sweating is good, […]