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January Cancer Awareness

January Cancer Awareness

An estimated 1.8 million cases of cancer were diagnosed in the United States in 2020. The National Cancer Institute is a valuable resource for facts about the disease, such as its various types, how it arises, and how it can […]

Enjoying Time Over the Holidays

Enjoying Time Over the Holidays

2020 has been quite the year for us. Circumstances and events like COVID-19 have certainly changed the way that we interact with others and what our lives look like on a daily basis. As we move into the latter part […]

Resiliency Is the New Normal

Resiliency Is the New Normal

Now that daylight saving time is over and we move deeper into an autumn heavy with pandemic-related school closures and social isolation for many, we have been thinking about resiliency. Two myths about what is “normal” have clouded our understanding of […]