You may have heard of Power Foods. This term refers to nutrient-rich foods that are recommended to incorporate in your daily diet for a longer, happier, slimmer and healthier life. Eat more and eat often.
Below are some favorite power foods, […]
The New Year has begun and once again you may have made the same resolution as last year, to have a healthier lifestyle. Seems simple enough, but you, like many people never make it to the end. The end? What […]
With the holidays fast approaching, many of us may be thinking about festivities and social gatherings where we get to spend time with those we care about most. The holidays can bring great fun but as many have experienced, it […]
Check out this awesome video of our 2016 Rocktoberfest!
Featured performances by Black Stone Cherry, One Less Reason, Kill Mercy, Zen Pirates and an after party at the Roadhouse with DJ Big Mike. FREE German Food, FREE Beverage Tastings, Stein Races, […]
It’s that time of year again, time to ensure you are prepared if a hurricane or other hazardous weather makes landfall this year. Included in this article are some helpful tips and suggestions along with this Emergency Preparedness Guide to keep on […]
It’s almost back to school time! Both Carteret and Craven County schools will begin the 2016 – 2017 school year on Monday, August 29th. Getting prepared for the first day of classes is a family effort. Here are some things […]
The Commander’s Cup is an annual tradition of friendly competition between units that occurs on American military bases worldwide. Service Members participate in a variety of intramural league sports and golf tournaments throughout the year to earn points for their […]
If you’re a mom, you already know it’s the best job in the world. You know the value of energy-burning playtime, the benefits of having healthy snacks cut up, bagged and ready for the road and the luxurious quiet that […]
At the L.I.N.K.S. program, our goal is to enhance the readiness of Marines and their families by offering an orientation to USMC Life. L.I.N.K.S. is a volunteer, team-mentoring program, designed to teach participants about benefits, resources, and services that are […]
We’ve put together a short list of fun stuff to do while you’re stationed aboard MCAS Cherry Point. Some of these can be done on any air station or base but there are a couple that can ONLY be done […]