You may have heard of Power Foods. This term refers to nutrient-rich foods that are recommended to incorporate in your daily diet for a longer, happier, slimmer and healthier life. Eat more and eat often.
Below are some favorite power foods, along with some ideas on how to include these into your diet.
Great source of magnesium, which keeps your energy and metabolism running
Glucose is your brain’s fuel of choice. Natural sugars in apricots boost blood-glucose […]